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Tips and articles on health, beauty and aesthetics. Ways to lose weight, lifestyle, relationships, fitness and more.

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How to lose weight quickly ?

admin May 21, 2015 How to lose weight quickly ?2015-05-21T08:59:03+00:00 Slim Down No Comment
Follow 5 Ways to Lose Weight 1. Cut Back on Sugars and Starches. The most important part is to cut back on sugars and starches (carbs). These are the...
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There are tons of sugar substitutes | Are They Bad for You?

admin April 6, 2015 There are tons of sugar substitutes | Are They Bad for You?2015-04-06T09:41:54+00:00 Slim Down No Comment
Follow There are tons of sugar substitutes and artificial sweeteners out there that promise to deliver zero-calorie sweetness that taste just like sugar. At the same time, we are...
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Health

Prevent or delay the onset of osteoporosis

admin March 30, 2015 Prevent or delay the onset of osteoporosis2015-03-30T08:57:46+00:00 Health No Comment
Follow Most people know that getting sufficient calcium and vitamin D can help maintain healthy bones and prevent or delay the onset of osteoporosis, but few may realize that...
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Fitness

Secrets To Help You Gain Physical Fitness Success !!!

admin February 27, 2015 Secrets To Help You Gain Physical Fitness Success !!!2015-02-27T08:08:08+00:00 Fitness No Comment
Follow Many bodybuilders and fitness enthusiasts are frustrated by their lack of progress in achieving their fitness ambitions. Use these 3 tricks to create balance between life and physical...
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After a Diet. How to Remove the Rebound Effects

admin November 24, 2014 After a Diet. How to Remove the Rebound Effects2014-11-28T11:29:00+00:00 Slim Down No Comment
Follow 1. If you think that weight loss is achieved through exercise and diet is permanent and allows us to eat what we want, than you are wrong. If you...
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The best fat burning foods

admin November 14, 2014 The best fat burning foods2014-11-28T11:31:01+00:00 Slim Down No Comment
Follow Boost your metabolism From Health magazine It’s true: Certain foods have a very high thermogenic effect, so you literally scorch calories as you chew. Other eats contain nutrients...
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Relationships

Tips for Romance and Dating

admin November 12, 2014 Tips for Romance and Dating2014-11-28T09:09:25+00:00 Relationships No Comment
Follow Love can take you to new highs — and new lows. You may have the strongest feelings of your life, which is great when things are good. But...
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16 Ways to Lose Weight Fast

admin November 4, 2014 16 Ways to Lose Weight Fast2014-11-28T11:33:33+00:00 Slim Down No Comment
Follow From Zumba to yoga to ditching junk food, these simple lifestyle changes will help you lose 10, 30, even 50 pounds! Tweak your lifestyle It’s a familiar story:...
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Family & Pregnancy

10 Questions to Ask Your Doctor About Pregnancy

admin October 28, 2014 10 Questions to Ask Your Doctor About Pregnancy2014-10-28T20:51:36+00:00 Family & Pregnancy No Comment
Follow Since you’ve recently become pregnant, ask your doctor these questions at your next visit. 1. When is my baby due? 2. What prenatal vitamins do you recommend? 3....
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Health

Early eye screening prevents vision loss

admin October 21, 2014 Early eye screening prevents vision loss2014-11-28T09:05:41+00:00 Health No Comment
Follow The importance of eye screening cannot be undermined as it can help detect problems before a condition gets serious, writes Sushma Veeera HUMANS perceive up to 80 per...
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  • oil111Prevent or delay the onset of osteoporosis Most people know that getting sufficient calcium and vitamin D can help maintain healthy bones...
  • FitnessSecrets To Help You Gain Physical Fitness Success !!! Many bodybuilders and fitness enthusiasts are frustrated by their lack of progress in achieving their...
  • Losing-weight2After a Diet. How to Remove the Rebound Effects 1. If you think that weight loss is achieved through exercise and diet is permanent and...
  • green_lentils-text408The best fat burning foods Boost your metabolism From Health magazine It’s true: Certain foods have a very high thermogenic effect, so...
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